It's true, I absolutely LOVE lavender, it has such an amazing combination of qualities—it’s soothing, versatile, and has a natural elegance. The scent itself is calming, which is why it’s often used to help with stress, anxiety, or sleep.

I was recently asked by a client during AromaBreathe if we can inhale fractal patterns through essential oils? It was a complicated and beautiful question, and one I felt I had to share with you.

Have you even wondered if exfoliating is for you? Why do it? Doesn’t it just take ages and have to be done in a very specific way? Well yes, and no.

Veganuary was created by Mathew Glover and Jane Brand in 2014 with a desire to reduce the horrors of animal suffering. The idea was, and still is to help people try being vegan for one month, and possibly more. So why should you give it a go?

Or are you too embarrassed by your feet to take your socks off and go barefoot? Are your feet and ankles swollen and puffy? Are you worried about having tired feet on holiday? Start improving the health of your feet with my simple guide.

Few cleansing skincare products are as versatile as castile soap and completely natural with no chemical additives or harsh detergents. Read how these professionally pre-blended soaps with organic essential oils will transform your  skin.

When I discovered this soap I just had to formulate a range of vegan hand & body washes using liquid castile as I love how it moisturises mature skin whilst being an antibacterial, antifungal & antioxidant cleanser. 

I don’t know about you but I’m totally in love with rosehip oil! This clever oil reduces wrinkles, boosts collagen and repairs flagging skin. Not surprisingly, rosehip oil is a wise choice in ageing skincare treatments!

8 quick introductory frankincense facts that will inspire you and impress your friends, especially at Christmas time. I mean, what do you really know about the famous ‘King of essential oils’ that was given to Jesus? 

Whether you’re looking to address perimenopausal wrinkles, acne, or clogged pores, there are ways you can use apple cider vinegar for your skin. But what is this natural remedy and how can you use it?