Aromatherapy Blog


How can Apple Cider Vinegar help your skin?

How can Apple Cider Vinegar help your skin?

Whether you’re looking to address perimenopausal wrinkles, acne, or clogged pores, there are ways you can use apple cider vinegar for your skin. But what is this natural remedy and how can you use it?

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9 ways apples help perimenopause

9 ways apples help perimenopause

Love apples? You’re about to fall in love with the humble apple all over again when you read how good they are for you during the perimenopause. Plus I share my delicious recipe for vegan apple crumble for the whole family!

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10 amazing things you never knew about avocados!

10 amazing things you never knew about avocados!

I love avocados and all the wonderful nutrients that are packed within its tough green casing. I know my clients do too, the Organic Avocado Rose Skincare range has been popular for over 15 years and you keep coming back for more. I described how effective this fruit is for…

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Naturally super charge your skin with superfoods!

Naturally super charge your skin with superfoods!

Ever wondered if you can use food to make skincare in your kitchen at home? The answer is yes of course you can! Food is often used in skincare and organic skincare is food for your skin. Many I Am Natural recipes started out in my kitchen at home, and one…

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How to exfoliate your skin in the summer

How to exfoliate your skin in the summer

Exfoliating your skin is just as important during the summer months as it is in the winter.When those hot days roll around and the temperatures soar, your skin gets hot and sweaty, and more prone to breakouts or clogged pores.The best way to keep your skin fresh and radiant, especially…

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How a little red mole changed my life!

How a little red mole changed my life!

A few years ago Jenni went through a very emotional experience with skin cancer and would like to share her story with you to help warn of the dangers of sun exposure and explain the different types of skin cancer.

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Jan's story...diagnosed with skin cancer

Jan's story...diagnosed with skin cancer

Jan is a loyal client in her 70’s who over time has become a friend too. She got in touch with me recently to ask for help. She wanted to share her story of being diagnosed with skin cancer and needed advice on how to treat her wound in the…

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