Enjoy a relaxing and rejuvenating yoga practice and discover the aromatic power of pure organic essential oils while you breathe!

What to expect:

You will be welcomed to the workshop by Hannah & Esther. Refreshments will be on hand and there will be time to relax and settle into the light and spacious studio. 

To begin you will be immersed into a mindful yoga practice and meditation guided by Hannah from Move Into Yoga. 

The class is designed to energise and calm your mind, and will guide you through poses that focus on stretching, strengthening, and relaxing.

There will be a break for refreshments and time to explore the beautiful surroundings at Bloomsburys. 

After the break you will discover the beauty of plant essences with Esther from Project Breathe. Using easy-to-learn breathing exercises combined with essential oil aromatherapy, she will show you how to relax, banish stress, energise your mind and reconnect with your body. 

• Discover how essential oils contribute to our wellness and lung health
• Learn how it feels to breathe without tension
• Practise different breathing techniques
• Reduce stress levels and boost your energy
• Feel great for the rest of the day!

No breathwork or yoga experience is needed, just a desire to give yourself space and permission to move, breathe & nourish your body.       

Please bring a yoga mat and a bottle of water. Wear comfortable clothes that feel easy to move and relax in.                 

Details       

Price: £45 per half day workshop.

Times: 2pm to 5pm

Date: Sunday 23rd March 2025

What's included in the price?

• Refreshments
• Expert guidance
• Clear instruction and demos
• Free parking on site
• Includes freshly brewed aromatic tea.
  

Venue: Bloomsbury's Biddenden, Sissinghurst Road, Biddenden, Kent, TN27 8DQ  

To Book:  

It is essential that you pre-book your place as spaces are limited and payment cannot be taken on the day.

Add your ticket to your I Am Natural shopping basket today to secure your place on this wonderful afternoon workshop. 

Tickets are also available via Move Into Yoga by clicking here.

For more information contact Esther: info@iamnatural.co.uk

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Want to make a trip of it?

Luxury accommodation is available on-site at Bloomsbury's Biddenden. Please contact them directly to book your overnight stay. 

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Terms - if you book but find you can no longer attend, you will not recieve a refund or transfer to another workshop. However, you can give your space to a friend or family member instead by sending me an email at info@iamnatural.co.uk

I reserve the right to cancel a workshop up to 1 week prior to the workshop date. If this occurs you will be refunded the full amount paid.

Non-refundable.