PRE-BOOKING ESSENTIAL

Discover the aromatic power of pure organic essential oils while you breathe!

Are you a busy woman, rushing around and forgetting to breathe? It's so easily done but can have a drastically negative effect on health, especially through the perimenopause and menopause.

Using easy to learn breathing exercises combined with essential oil aromatherapy, I will show you how to relax, banish stress, energise your mind and reconnect with your body.

This class is perfect for beginners. No previous experience is needed, and no special clothing or equipemt, just a desire to give yourself space and permission to breathe & nourish your body. All breathing exercises are practised seated in a comfortable position.

During each AromaBreathe session you will:

• Discover how essential oils contribute to our wellness and lung health
• Learn how it feels to breathe without tension
• Practise different breathing techniques
• Reduce stress levels and boost your energy
• Enjoy a freshly brewed aromatic herbal tea
• Feel great for the rest of the day!

Price: £8-10 per session.

8.45am - Saturdays. 45 mins.

9.30am - Tuesdays. 1 hour.

Venue: Bloomsburys Spa, Sissinghurst Road, Biddenden, Kent, TN27 8DQ  

Bloomsburys Spa is a tranquil space in rural nature that provides a real retreat for your senses. You will be warmly welcomed into an environment designed for relaxation and healing, comforted by luxurious sofa seating, soft blankets and gentle lighting.

It is essential that you pre-book your place as spaces are limited and payment cannot be taken on the day. Please note your place in the session is non-refundable. If you cannot attend please give 24 hours notice via email / WhatsApp and I can move your booking to another date.

For more information contact: Esther: info@iamnatural.co.uk

Love essential oils and breathwork? Why not book a private AromaBreathe session?

I visit care homes, work places and wellbeing organisations where I provide 1-hour tailormade AromaBreathe sessions for small groups. These sessions are fun, informative and transformative! For private bookings please email to chat about your requirements.

No previous experience is necessary for AromaBreathe, and no special clothing. All breathing exercises are practised seated in a comfortable position.