PRE-BOOKING ESSENTIAL

Discover the aromatic power of pure organic essential oils while you breathe!

Are you a busy woman, rushing around and forgetting to breathe? It's so easily done but can have a drastically negative effect on health, especially through the perimenopause and menopause.

Using easy to learn breathing exercises combined with essential oil aromatherapy, I will show you how to relax, banish stress, energise your mind and reconnect with your body.

This class is perfect for beginners. No breathwork experience is needed, just a desire to give yourself space and permission to breathe & nourish your body.

During each 45 minute AromaBreathe session you will:

• Discover how essential oils contribute to our wellness and lung health
• Learn how it feels to breathe without tension
• Practise different breathing techniques
• Reduce stress levels and boost your energy
• Feel great for the rest of the weekend!

Price: £8 per session.

Includes freshly brewed aromatic tea.

8.45am every other Saturday.

Venue: Bloomsburys Spa, Sissinghurst Road, Biddenden, Kent, TN27 8DQ  

It is essential that you pre-book your place as spaces are limited and payment cannot be taken on the day.

For more information contact

Esther: info@iamnatural.co.uk